DIY Workout Equipment: Dumbbells

In order to build muscle you need resistance.  However, dumbbells and workout equipment can get expensive.  If you are low on cash and want a way to incorporate weights into your workout routine, the only option is to make your own.  In the video below I demonstrate how to create dumbbells out of an empty gallon and water.

Have any of you created your own workout equipment? If so leave a comment sharing what you created and how you did it.

Remember to follow me on twitter and Instagram under the monogram: GirlBudgetLife.


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