Fitness On Campus: Healthy Breakfast, Lunch, Snack & Dinners

Here it is, the second video from my Fitness On Campus Series.  This week’s video is all about Food.  In the video I share some healthy, quick and easy breakfast, lunch, snack and dinner ideas for high school and college students.

The great thing about the options I provide is that, the ingredients are simple and can easily be bought, if you live on your own, found in your schools dinning hall or if you live at home with your parents, they might already have these stocked in the pantry and fridge.

Most items only require a microwave to make!

What are some of your favorite meals to take to class?


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